Varagu semi-polished

Varagu (Kodo Millet) – Semi-Polished offers the perfect balance between nutrition and taste. Gently processed to retain most of its natural bran and fibre, this millet is rich in protein, dietary fibre, iron, and essential minerals. Its low glycemic index makes it a diabetic-friendly, gluten-free grain that supports weight management, heart health, and digestion.

Semi-polished Varagu cooks faster and is easier to digest than unpolished millet, while still preserving much of its nutritional value. Ideal for making upma, pongal, kanji, or as a rice alternative, it’s a smart, wholesome choice for health-conscious cooking rooted in traditional Indian diets.